Atomic Habits
James Clear, 2018
A practical guide to how tiny daily choices compound, and how to design the systems that make good habits automatic.
James Clear
James Clear began publishing a weekly newsletter on habits in 2012; the book grew out of those short, practical posts.
Feels like hope, curiosity and society.
A few degrees at takeoff, a different city entirely.
The impact created by a change in your habits is similar to the effect of shifting the route of an airplane by just a few degrees. Imagine you are flying from Los Angeles to New York City. If a pilot leaving from LAX adjusts the heading just 3.5 degrees south, you will land in Washington, D.C., instead of New York. Such a small change is barely noticeable at takeoff—the nose of the airplane moves just a few feet—but when magnified across the entire United States, you end up hundreds of miles apart. Books by James Clear
Authors with a similar feel
Read pages from books like this, one at a time
BookFeed is a feed of real passages from real books. It learns what moves you and finds your next book.
Open BookFeedFree, no sign-up.